Through personalized sessions, you will transform and integrate the messages, challenges and opportunities showing up in your awareness. In each session we will create a safe space for working with the energetic and physical body to achieve your goals and support spiritual growth using tools from the practices of yoga, pranayama, and meditation.

yoga therapy

Guided yoga therapy sessions to honor where you are, the challenges you are experiencing and to support your process in healing with compassion. With active participation in your progress and self assessment along the way, you will better understand how your body functions and heals. Package of 3 or more.

chakra balance & hara alignment

You will be guided through an assessment of your energy centers and pathways. Tools and practices include chakra yoga, pranayama, and mindfulness to support energy balance and increase self awareness.

Healing touch for animals

Animals love energy work and are natural healers. Sensitive to frequencies and vibration, they can be helpful in assisting with your healing processes. Like us and others around us, they often mirror and reflect what we need to see in our own bodies and may benefit from energetic sessions. This includes relaxing and restorative energy work in tune with the biofield to support your furry friends in optimal balance, alignment and well-being. Offered as distant session.

dental decoding

Teeth encode information from lifetimes of experience and express the unresolved conflicts you carry of yours and your ancestors. Decoding these conflicts can support clearing unresolved dental issues and open the door to the subconscious mind while providing a powerful tool for transformation and knowing thyself.

Thai yoga

This supportive practice will help unlock stuck energies in your body in order to promote flexibility, ease and balance. Opening the meridians or energy pathways will free up life force energies for a more sustainable, vital and resilient you.